Natural non-chlorinated water
Organic white sugar
Black tea


Take 1 or more tbsp. every morning upon waking, mixed in a glass of warm water (preferably boiled or non-chlorinated) or juice.


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The Cultured Whey

Let food be your medicine The Cultured Whey began as a personal quest to solve my own underlying health issues. I knew there was something wrong with me and that the problem stemmed from my gut.
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