Cramp bark uses

Provides relief from menstrual cramps
Soothes hiccoughs
Particularly useful for easing lower back and leg spasms and pain
Externally can also be made into poultice or cream for spasms and pain

Benefits of cramp bark

100% Natural
Food Grade
Vegan Friendly
Anti-spasmodic / Spasmolytic

How to use cramp bark

Herbal Tea (decoction): Place 1-2 teaspoons in 1 cup of cold water. Bring to boil and let simmer for 10-15mins before straining. Drink 1 cup up to 3 times daily

For your safety

Not suitable for use when pregnant
Those who are allergic to aspirin may be sensitive to cramp bark because of its salicin content
Cramp bark should not be taken with blood thinning medication because of the coumarin constituents in the plant and may cause you to bleed more easily

About These Botanicals

This product is grown in an organic and regenerative fashion with as minimal use of insecticides, pesticides, herbicides and fungicides as possible, in certified organic fertilizer. The product is certified food grade. It is not certified organic. Suitable for Kosher, Halaal and Hindi diets.


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