This formulation is specifically designed to provide the essential and appropriate nutrients to support a woman of reproductive age. Ideally, take a least 90 days ahead of planned conception.

Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. The beneficial effect is obtained with a supplemental folic acid daily intake of 400ug for at least one month before and up to three months after conception.

Vitamin E has a role in the protection of cells from oxidative stress. This ‘oxidative stress’ appears to be a major factor in many human diseases.

Vitamin C plays an essential role in numerous areas of human health. Vitamin C contributes to normal collagen formation for the normal function of bones, cartilage, skin, gums and teeth. Vitamin C also enhances iron absorption and the normal energy-yielding metabolism. Vitamin C aids in the maintenance of the immune system including during and after intense physical exercise. Vitamin C contributes to normal psychological function, the functioning of the nervous system and contributes to the protection of cells from oxidative stress. This ‘oxidative stress’ appears to be a major factor in many human diseases.

Zinc is a mineral essential to many body processes including the maintenance of normal cognitive function, vision, fertility and reproduction, hair, skin and nails and the immune system. Zinc also contributes to the normal metabolism of fatty acids and macronutrients. Iron is essential for the healthy production of haemoglobin and red blood cells. This formula contains iron bisglycinate, a form of iron that is gentle on the digestive system. Iron contributes to the reduction of tiredness and fatigue and contributes to normal cognitive function.

Selenium contributes to the maintenance of normal hair and nails, the normal function of the immune system, normal thyroid function and for the protection of cells from oxidative stress. This ‘oxidative stress’ appears to be a major factor in many human diseases.

B6 (pyridoxine) contributes the regulation of hormonal activity, to the reduction of tiredness and fatigue, the energy-yielding metabolism, to normal psychological function and the functioning of the nervous system. Vitamin B6 also contributes to the normal function of the immune system, to normal homocysteine metabolism and red blood cell formation.

Copper contributes to normal energy-yielding metabolism, the maintenance of normal connective tissues, to the normal pigmentation of hair and skin, the normal function of the nervous and immune systems, and for the protection of cells from oxidative stress. This ‘oxidative stress’ appears to be a major factor in many human diseases.

Chromium contributes to the maintenance of normal blood glucose levels. Folic acid (folate) contributes to a reduction in tiredness and fatigue, the normal function of the immune system, normal psychological function, and the processes of normal homocysteine metabolism, amino acid synthesis, cell division and blood formation.

B12 contributes to normal homocysteine metabolism and red blood cell formation, to the reduction of tiredness and fatigue, the energy-yielding metabolism, to normal psychological function and the functioning of the nervous system. Vitamin B12 also contributes to the normal function of the immune system.

Directions: As a food supplement, take two capsules daily with food, or as directed by your healthcare practitioner.

Two vegan capsules provide:
Ingredient Weight %EC NRV
Vitamin E (d-alpha tocopheryl acetate) 100iu 67mg 557
DHA (docosahexaenoic acid) 30mg
Alpha lipoic acid 50mg
Vitamin C (ascorbic acid) 100mg 125
Zinc (picolinate) 15mg 150
Iron (bisglycinate) 10mg 71
Inositol 30mg
Selenium (methionine) 100ug 182
Citrus bioflavanoids 20mg
Manganese (citrate) 2.5mg 125
Vitamin B6 (pyridoxal-5-phosphate) 5mg 357

Beta-carotene (from Dunaliella Salina Algae)
5mg
Providing Vitamin A 833ug)
104
Copper (citrate) 1mg 100
Chromium (picolinate) 100ug 250
Folic Acid 400ug 200
Vitamin B12 (Adenosylcobalamin and Methylcobalamin) 50ug 2000
Vitamin D3 (400iu) 10ug 200
Iodine (as Potassium Iodide) 150ug 100
in a base of alfalfa, spirulina and bilberry

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Viridian Nutrition

Nutrition is the fundamental cornerstone to human health. Every single reaction, biochemical pathway, and physiological event that takes place in our bodies, requires nutrients at some stage. An elaborate and perfectly organised sequence of vitamins, minerals, fats, and amino acids, allow our bodies to function on a day to day basis. However, when our needs in this area are not met, things can quickly begin to go awry. Therefore it is essential that we pay serious attention to our daily diet. A diet based around whole foods, fruits vegetables, and the right types of fats can be the greatest health insurance we can have. Nutritional supplementation is also a practical tool. It is a sad fact that in today’s modern world, we cannot rely 100% upon the quality and nutrient density of even the best fresh produce, due to intensive farming, depleted soils and environmental factors. Coupled with this, we have far greater physical demands placed upon us, meaning that very often our requirements for specific nutrients are higher than they ever have been if we are able to cope physiologically. Nutritional supplements, when used correctly can be a valuable tool in addressing such issues. Government surveys have identified the following groups of people as being at especial risk from low vitamin and mineral intakes: highly active people, menstruating women, vegetarians and vegans, the elderly, slimmers, pregnant and breast-feeding women, smokers, drinkers and faddy eaters.
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