For best results mix 1 heaped teaspoon of activated charcoal with Kefir (a naturally fermented raw milk product that acts as a probiotic) to give your gut maximum benefit. Alternately use natural yoghurt, water or juice. Charcoal does not have a distinct flavour and is a plant-based product.


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The Cultured Whey

Let food be your medicine The Cultured Whey began as a personal quest to solve my own underlying health issues. I knew there was something wrong with me and that the problem stemmed from my gut.
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