One vegetarian capsule provides:

Zinc Bisglycinate Chelate 150mg
(providing 15mg elemental Zinc)

Copper Bisglycinate Chelate 10mg
(providing 1mg elemental Copper)

Selenium Glycinate Complex 10mg
(providing 100 µg elemental Selenium)

Cucurbita moschata Duchesne (Pumpkin Seed Extract 4:1) [seed] 330mg

Other ingredients: Vegetarian capsule shell.

This product is suitable for Vegan and Vegetarians.


Take one capsule per day after a meal.

Guidelines for use:

Take zinc an hour before or two hours after a meal. If it causes stomach upset, have it with low-fiber food. If you are taking iron supplements for a specific condition, do not take them at the same time as zinc. Take zinc at least two hours after taking antibiotics.


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Sfera Bio-Nutrition

Sfera Bio Nutrition is the amalgamation of knowledge, innovation and the belief that nature has what you need for optimum health & balance. Through our dynamic female leadership team, Sfera is committed to intuitive, thoughtful supplement solutions brought to you with the utmost care. Our ingredients are responsibly sourced from around the world and locally prepared. The heart of Sfera You are what you do or don’t eat. Organic is best, always. Nature is abundant with health. Innovative complementary supplements and concepts introduced sensitively. Care for planet Earth as a whole.
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