The iron in Spatone is highly absorbable

It is not actually how much iron we consume that matters but the amount of iron that our body is able to absorb. The absorption of iron is a very complex process and iron is generally recognised as a mineral that is difficult for our system to absorb. Spatone has been scientifically shown to have a bioavailability of iron (the amount of iron available to be absorbed) average of 40%*. This is much higher than the iron absorption from food sources (5 – 15%).

Spatone is gentle on the stomach

Since the iron in Spatone is easily absorbed, you only need to take a small quantity to get your entire nutrient reference value (NRV) of absorbed iron. This is why Spatone leads to fewer of the side effects often associated with conventional iron food supplements such as constipation, stomach irritation or headaches.

Each sachet of Spatone only contains 5mg of elemental iron but with an average absorption of 40% you will get all the iron your body needs without having to excrete too much iron.

Spatone is suitable during pregnancy

Some women when they are pregnant may need extra iron because the baby needs the iron it gets from the mother to grow and develop. Spatone is suitable for use in pregnancy but always check with your Doctor or midwife before you start taking it.


Spatone offers a unique product format

Spatone is packed into convenient, individual sachets which can either be taken as they are or added to fruit juice – making Spatone one of the most convenient liquid iron food supplements available.



Spatone is 100% natural iron rich spring water providing iron in a highly bioavailable form, which is gently effective.  It has been clinically proven to be a highly absorbable source of iron, avoiding the gastro-intestinal side-effects often associated with supplemental iron intake.


Packed in convenient sachets and can be taken as they are or added to fruit juice. SPATONE Iron water comes directly from the spring in Snowdonia, Wales, UK,  have no chemicals or manufactured products added. Spatone has been clinically tested in pregnant women and shown to be effective at maintaining iron levels.  Spatone delievers iron in it’s elemental Fe form, with proven higher absorption rates.  Traditional high dose iron tablets may cause side effects like constipation, nausea and diarrhoea in up to 50% of people that take them.  These issues are common already in pregnancy and Spatone offers efficacy without taking excessive amounts of iron. Spatone is the 100% Natural solution! Recommended dosage is one to two sachets per day, and does not have to be dissolved in the stomach as it’s quickly absorbed.


Ingredients: Natural water with each sachet containing 5 mg of elemental iron as Fe2+


Dosage: One sachet of Spatone contains 5mg of iron which covers the daily amount of (absorbed) iron needed. During pregnancy it is recommended to take up to two sachets a day. Indications: For anybody who is vunerable to iron deficiency – especially pregnant and post-natal women, children over two years and adults, vegetarians and vegans, the active, the elderly and the health conscious.

Spatone fact: add to fruit juice – iron is more easily absorbed when taken with Vitamin C.


Suitable for

  • Pregnant and post-natal woman
  • Females – children over two years and adults
  • Vegetarians and vegans
  • The active and the health conscious


How to use

Add to fruit juice – iron is more easily absorbed when taken with Vitamin C.

A little sachet with a lot of iron. One sachet of Spatone, or up to two during pregnancy, should fulfil your daily requirement for iron.

Do not exceed recommended use.

Hazards and Cautions

Food supplements should not be regarded as a substitute for a varied diet and healthy lifestyle.

Do not exceed the recommended use.

Keep out of reach of small children.

Nutrition Information

per 100ml  per sachet
Iron 25 mg 25 mg (179% of NRV*) 5 mg (36% of NRV*)

* Nutrition Reference Value

(NRV) is based on iron absorption from a typical diet. However, the high absorption of ferrous iron in Spatone means it should still fulfil your additional daily requirement for iron.


combination aids the absorption of iron into the blood stream.

Additional Information

Special Diet Requirements Vegan, Vegetarian
Supplement Age Range Adult, Infant, Teenage, Young Child
Supplement Type Liquids



Features Benefits
Clinically proven to have a high level of absorption (up to 40%)1 One sachet can provide your entire average daily iron requirement. (2mg for women, 1-1.5mg for men and children)
Clinically proved to be well tolerated2 None of the unpleasant side effects associated with conventional iron supplements, such as constipation and headaches
Convenient one day sachets Easy to take; can easily be popped into a pocket, bag or handbag
Suitable for pregnancy Helps to maintain iron levels, especially during the 3rd trimester
Strong anecdotal support from Health Practitioners consumer reassurance through expert support
Ideal for women, men and children over 2 years Great as a family purchase



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Coyne Healthcare

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