DOSAGE
Take 2 Capsules Daily with 30 minutes before or after a meal.
This supplement does not have sedative or stimulant properties, but it is recommended to take it in the morning or afternoon with a meal.
You can split your dosage into 1 Capsule two times a day: one in the morning and one in the afternoon.
Do not exceed recommended dosage.
Recommended for biological adult females that are 45 years and older.
Ingredients
Ashwagandha 200mg,
Magnesium Citrate 170mg,
Red Raspberry Leaf 100mg,
Red Clover 80mg,
Chasteberry 40mg,
Maca 30mg, Dong Quai 20mg,
Black Cohosh 20mg,
Vitamin E 15mg,
Zinc Citrate 15mg,
Vitamin B6 10mg,
Vitamin B3 3mg,
Vitamin B5 1mg,
Vitamin B12, 0.5mg
Benefits
Stabilized moods
Improvement of general immunity
Increased energy levels
Reduced fatigue
Better quality sleep
Reduced hot flashes
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