Chlorophyll — and especially liquid chlorophyll — has become one of the most talked-about natural wellness trends in South Africa. This guide explains what it is, the everyday benefits people use it for, and how to take it, in plain language. It is general information, not medical advice; if you are pregnant, breastfeeding, on medication or have a health condition, check with your doctor or pharmacist first.
What is chlorophyll?
Chlorophyll is the green pigment that plants use to turn sunlight into energy. It is often called the “blood of plants” because its structure closely resembles haemoglobin in human blood — the key difference being that chlorophyll is built around magnesium rather than iron. Most supplements use chlorophyllin, a water-soluble form that mixes easily into water and is gentle to take.
Liquid chlorophyll vs powders and greens
You will find chlorophyll in a few formats. Liquid chlorophyll drops are the most popular — you add a small amount to a glass of water once a day. It is also naturally present in green superfoods like spirulina, chlorella and barley grass, so a greens powder delivers chlorophyll alongside other nutrients.
Chlorophyll benefits
- Skin from within: its antioxidant and anti-inflammatory properties make it popular for supporting clearer, healthier-looking skin.
- Gut support: it is often used as part of a gut-health routine.
- Natural detox & deodorising: chlorophyll is widely used to support the body’s natural detox pathways.
- Magnesium-rich: as a magnesium-centred molecule, it adds to your daily intake of this essential mineral.
How to take liquid chlorophyll
Most people take about 1ml (drops) or a teaspoon (larger bottles) once a day, mixed into a glass of water. Shake well, take it at any time that suits you, and follow the directions on your chosen product. A mild green tint to the water is completely normal.
Best liquid chlorophyll at Anadea
New Leaf Liquid Chlorophyll Drops
R399
Concentrated chlorophyllin with a fresh spearmint taste — just 1ml a day in water.
Now Foods Liquid Chlorophyll 473ml
R599
A large 473ml mint-flavoured bottle — great value for daily, long-term use.
Frequently asked questions
What is liquid chlorophyll good for?
It is commonly used to support natural detox, gut and skin health, and as a magnesium-rich green supplement.
When should I take it?
Most people take it once a day in water, at any time that suits them.
Does chlorophyll have side effects?
It is generally well tolerated. Taken undiluted it can stain, and it may give urine or stool a green tint — both harmless. Always follow the dose on the label.
Explore more green superfoods
Chlorophyll is part of a wider family of green superfoods. If you are building a greens routine, see our guides to spirulina, moringa powder and sea moss.
Where to buy chlorophyll in South Africa
At Anadea you can buy liquid chlorophyll and green superfoods from trusted brands, in stock with fast nationwide delivery. Browse the options above to start your chlorophyll routine.