Besides simply tasting great, studies have shown that cinnamon can help reduce blood sugar fasting levels. It was used extensively during the Middle Ages to prevent food spoilage and is known for its antibacterial & antifungal properties. Cinnamon is also said to be rich in antioxidants that may help protect the body from free radical damage and reduce inflammation. Many of cinnamon’s remarkable properties come from a substance called cinnamaldehyde, found naturally in this ever-popular spice.
Sprinkle on yoghurt, breakfast cereals (oats, quinoa, millet) & baked apple. Add to lamb tagines and curries. Sprinkle on toast & pancakes. Add to a wide range of baking creations.
Organic Cinnamon powder (Cinnamomum zeylancium)